Thanks for that Allie. I actually do have rescue remedy and arnica in the house. I'll give it a try. Thanks again.I recommend 'cherryvite' for insomnia.. tart cherry extract.
ask your local pharmacy to get a bottle in for you..
do check with your doctor if you are on any other medications.. esp as you are pregnant.
You can also use a couple of drops of rescue remedy under the tongue in conjunction with one to two pillules of arnica, it works wonders. And is ok if you are pregnant.
Allie
Tylenol PM for me....and YES I struggle from time to time with sleepless nights. I blame work stress.most welcome!
Tylenol is acetaminophen isn't it? We call it paracetomol here. Not recommended in pregnancy really. I must say I was very confused the first time I tried to buy paracetomol in the US though.Tylenol PM for me....and YES I struggle from time to time with sleepless nights. I blame work stress.
Yes Tylenol has acetaminophen in it and you need to watch taking anything with acetaminophen and drinking. Three strong drinks with acetaminophen will kill you. Your liver will shut down. And don't take more than what the directions tell you to take. Don't take acetaminophen every three hours if the directiosn tells you every four hours. You will die. We had a 17 year old girl who did not understand that and it is too late for her. She was taking Tylenol every three hours because of back pain for a day and a half, 24 hours later her parents called an ambulance to take her to the hospital, her liver had already started to shut down and everything else followed.Tylenol is acetaminophen isn't it? We call it paracetomol here. Not recommended in pregnancy really. I must say I was very confused the first time I tried to buy paracetomol in the US though.
I often have sleepless nights. I put mine down to being me. LOL.
Thank you. It does have to be said. I am extremely careful what goes into my body until they come out. These two little boys are completely dependent on me.I know this really doesn't need to be said but be very careful taking anything when pregnant. A little lost sleep is far better than a problem with a new baby. My son Nathan spent first 6 months of life in hospital. We missed a whole lot of sleep
Glad to hear that. I know a lot of people just don't bother to read the labels, I was one of those but I have a friend who is a retired medical engineer (not sure on his correct title) he designed a lot of liver machines and told me horror stories of people who died because of not understanding the health issues of Tylenol.Thanks for the reminder Julie. I actually haven't taken Tylenol PM's an awhile as we too have gone to Melatonin.
Works great.
My liver gets enough of a workout without taxing it any further.