jswordy
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- Jan 12, 2012
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I'm sure you saw all the news about the Mediterranian diet's benefits.
But did you know "Mediterranian dieters were urged to minimize consumption of soda pop and fats that are in partially solid form and to limit consumption of commercially baked sweets and pastries to no more than three times per week. They also were told they could drink wine in moderation - about seven glasses a week."
Well, I was tickled pink! I usually sit with a glass of wine and eat pecans gathered in fall from my trees while drinking. All I am missing is the olive oil. I long ago cut out baked goods, and 7 goblets of wine is about what I drink every Friday night! WOOOT! I is a health nut!
But did you know "Mediterranian dieters were urged to minimize consumption of soda pop and fats that are in partially solid form and to limit consumption of commercially baked sweets and pastries to no more than three times per week. They also were told they could drink wine in moderation - about seven glasses a week."
Well, I was tickled pink! I usually sit with a glass of wine and eat pecans gathered in fall from my trees while drinking. All I am missing is the olive oil. I long ago cut out baked goods, and 7 goblets of wine is about what I drink every Friday night! WOOOT! I is a health nut!