Weight loss warning

[olusteebus]

I went on Dr. Ozs' 2 week diet plan in mid January. I am still on it. Prior to that, one of my great pleasures was having a chilled chardonnay along with some good cheese and crackers while watching Gunsmoke. That was pure heaven.
So, I had to stop that. I was supposed to not have any wine but in reality, that ain't gonna happen. I did cut back significantly, only having a few wines after dinner most of the time.

I really cut back on my consumption. So much so, now if I have over 4 glasses, I wake up feeling like , well you know.

so, Just a heads up, if you cut your consumption, you might not can go back. don't do it, its a trick.

I have lost just at 30 pounds though.

 

[Scott]

30 lbs is great and you still can have wine, win win!

 

[vernsgal]

Good for you on your weight loss. And you still get to drink wine ,maybe not as much but still

 

[knockabout]

Wow that's great..if you lose just 10% of your body you have reduced your risk of heart disease, diAbetes and high blood pressure significantly.a small price to pay for cutting back! Good job,

 

[Dino466]

Vernsgal - pictured with the great Trevor Linden - Canucks made a smart move in getting him.

 

[wineforfun]

Vernsgal - pictured with the great Trevor Linden - Canucks made a smart move in getting him.

haha
I thought that was her husband.

 

[Rocky]

haha
I thought that was her husband.

Not yet. Give her some time.

 

[vernsgal]

hahaha! okay you guys made my day!

 

[seth8530]

Congrats! Keep up the good work!

 

[soccer0ww]

NIce job! I need to do something like that, but I will not give up the beer, wine, etc.