Last summer, over 6 months without trying, I lost about 35 pounds. I gained back 15 over the winter and have dropped another 30 since March with some more attention to my calorie intake. So, I'm down about 50 pounds total at the moment. I need to lose about 30 more to get to where I want to be.
My wine is vegan. And I'm looking for a vegan alternative to gelatin fining. Any suggestions?
On a more somber note, I had an MRI in June that suggests I have MS. I won't get more information until I can meet with a neurologist in October. It would explain 15 years of strange symptoms. All the research I have done says that a vegan low fat diet is the best thing I could be doing and it has likely helped me stave off really debilitating symptoms. So, that has been motivating me even more this summer. I have added fish oil to my supplements because omega 3's are crucial for brain health. I have a very positive outlook at this point. My mother had very severe MS and was completely bedridden by the time she was my age. I am very thankful, if I do have this malady, that my course has taken a different path.